You are a yoga enthusiast and meditator looking to deeply embody your wholeness through your connection with your spirit!



  • You have respectfully stepped on your yoga mat with some level of commitment to yourself over the years.
  • You have experienced clarity and insights in your meditations.
  • You have invested in your spiritual growth and intuitively know that healing comes from within.
  • You have a deep desire to strengthen your connection with your spirit and your intuition while living in this physical life. 

Life gets busy.  Your personal and professional demands can run high and leave little time for you.  Perhaps the restriction of time, space and the luxury of slowing down to integrate your spiritual lessons are a main challenge for you.

This retreat is an offering for YOU to take a well deserved break and timeout from life and to turn your focus inward for spiritual embodiment.

Cathleen and Mary can be trusted to know and honor you on an intimate level as to exactly where you are and what your spirit is longing for.


Reclaim all aspects of yourself   by setting the intention in your meditations and affirmations.

Deepen your sense of self and strengthen your energetic boundaries by discovering and learning Energy Medicine techniques.

Charge the Life Force Energy of your Soul by walking on the beach and connecting with the sun and earth.

Integrate and up-level your personal energetic field by winding down the day with the supportive practice of Yin Yoga to create physical space within your body.

Book your international flights to San Jose, Costa Rica. (airport code SJO)

From San Jose, you will fly or drive to Puerto Jimenez. You may book your local flights directly with Costa Rica’s national airline, Sansa Air.


Blue Osa is located about 8 miles (11 km) south of Puerto Jimenez on the Osa Peninsula in Costa Rica. The region has been called the most biologically intense place on Earth by National Geographic.


Here’s what you can expect.


Daily Morning 120-minute Energy Medicine Teachings 

Daily Evening 90-minute Yin Yoga (all props available)

2 - 60 minute pre-retreat group calls 

1 - 60 minute post-retreat group call

Exclusive use of all Blue Osa Resort for our group alone

7 nights accommodation

Three farm to table meals daily

$50 gift certificate towards spa services

Secluded jungle beach with swimming access 50 meters from dining area

Chlorine-free pool

Airport shuttle from the Puerto Jimenez airport to and from the retreat


Rates by Occupancy.


Single Occupancy $3050

Double Occupancy $2300

Triple Occupancy $2000

Step 1

Fill out this registration form!


Step 2

Pay the $500 deposit.

Pay Deposit

Step 3

Choose  your occupancy. Bring a friend, come with a group, or fly solo.  

Step 4

 As of November 12, 2022, select the Full Payment Option.



Reserve Now!

This $500 deposit will guarantee your reservation. Later, you can choose to take advantage of the Early Bird Discount (a $200 savings), Pay in Full, or Make Payments. The Early Bird Discount ends on November 11th, 2022. Please note that the $500 deposit is non-refundable.




 Full Payment Due

$500 non-refundable deposit required for confirmation 



It is as it should be that Cathleen and Mary have come together to be your nurturing and grounded co-facilitators for this retreat. Our collaboration was motivated by the same spiritual force that guided us both to inner healing and to study Intuition Medicine®.  We discovered that the truth of our healing was that our deepest spiritual essence had always been within us so we journeyed inward to embrace our true essence.  This retreat is designed to open sacred healing space for beautiful spirits just like you ... for the reclamation of your original essence. 


Cathleen completed the Master of Intuition Medicine® program in 2019 after 2 years of study with the Academy of Intuition Medicine® in Sausalito California.  This education was the culmination of many years of deep personal and spiritual study that has spanned over a conventional medical education leading to a 25 year career in pharmacy to personal self study in complementary medicine and the healing arts and onward into 10 years of study and teaching in the traditions of a variety of styles of yoga and meditation.  December 2021 brought advanced certification in the art of Somatic Awakening® and Gestalt Therapy. May of 2022 has marked the completion of certification and registration as a Biodynamic Craniosacral therapist ~ RCST®.

Cathleen had known from a very young age that intuition and spiritual acknowledgement is a valuable aspect of true healing.  For any completeness of healing of bodily dis-ease we must consider embodiment which brings attention to the many layers of one’s energy body, emotional body and spiritual body. 



Mary is a Doctor of Chiropractic with an emphasis in Energy Medicine. She received her doctorate in 1994 from Logan College of Chiropractic and has additional training in Positive Psychology where she studied under Dr. Tal Ben Shahar. In addition, she has a Master’s Degree in Intuition Medicine ® from the Academy of Intuition Medicine ® and trained under Dr. Francesca McCartney.

Mary's zone of genius is in taking an integrative approach to happiness and well-being. By utilizing the wisdom and intuition acquired in energy medicine, coupled with the science-based tools of positive psychology, together we can transform your feelings of boredom, emptiness, and meaninglessness into a life worth embracing.



Curious if this retreat is right for you?

Simply inquire within and ask, “why not?” … wait for the resounding answer.  If your body, heart and mind are guiding you to say YES then you will know that you are being divinely guided by the spirit within you. Your intuition is communicating. Trust it and trust yourself to make it happen.  Your spirit is waiting for you!