Chakras are, at the most basic level, points of energy in our physical body that, when open, allow your nervous system, major organs, and mind to work at their highest level. When balanced, our life force energy flows freely through the body.

In this guide, I am going to break down each of the 7...

When your chakras are balanced, your life force energy flows freely through the body – whereas when they are blocked, we start to experience negative effects in both our physical and mental health.

In this guide, I am going to share the unhealthy expressions of each chakra to help you...